Do you ever feel like you’re carrying the weight of the world on your shoulders, but don’t know where to unload it all? You’re not alone. Life can throw some pretty hefty challenges our way, but here’s the thing – you don’t have to face them alone.

Growing up as a first-generation Canadian of South Asian descent and as a woman of color, I’ve journeyed through the maze of identity, facing the challenges that come with navigating intersecting cultures. It’s been a deeply personal experience – one filled with highs and lows, moments of clarity and confusion. Through my own trials and triumphs, I’ve come to intimately understand the rollercoaster of emotions, the uncertainty, and the longing for someone who truly gets it.

And I want to be that person for you – the one who truly gets it.

Picture this: a safe and welcoming space where you can simply be yourself – no pretenses, no judgments. That’s the kind of atmosphere I aim to create. I’m here to listen, without an agenda, without rushing to fix things. Think of me as your companion on this journey, someone who walks alongside you, offering support and understanding as you explore your thoughts and feelings. Whether you’re wrestling with anxiety, battling the blues, feeling stuck in a rut or overwhelmed by life’s challenges, I’m here to help you find your way forward.

My approach is all about collaboration and empowerment. I believe in the power of connection – the kind that fosters trust, authenticity, and growth. Rooted in trauma-informed, anti-oppressive principles and a person-centered approach, our sessions will prioritize your unique needs and experiences. With a sprinkle of empathy, a dash of humor, and a whole lot of heart, we’ll work together to create a roadmap towards your healing and transformation.

So, are you ready to embark on this journey towards a brighter tomorrow? I invite you to connect with me. Let’s take that first step together!

Do you ever feel like you’re carrying the weight of the world on your shoulders, but don’t know w... Read More

When we feel supported to share our stories truly remarkable things can happen. Therapy can provide the time and space to explore who you are, how your story began, and where you’d like it to go. It offers connection and perspective as you navigate your internal and external world. My practice emphasizes respect, warmth, and integrity at the heart of this collaborative process.

There are innumerable reasons why we consider therapy, and each one is valid and worthy of care. Feelings of depression or anxiety, challenging relationships, reduced self-worth, difficult decisions at work, home, or school, or major life transitions can all tax our abilities to cope. Whatever is on your mind, it will be met with empathetic, non-judgemental listening and an individualized plan that centres your wellness goals. Together we’ll decide which approaches, tools, and techniques best honour your unique experiences and perspectives. My therapeutic style is authentic and engaged, and draws upon evidence-based practices for solid, integrative support. Using a client-centred approach, we’ll explore building resiliency, practicing awareness, and letting go of unhelpful patterns.

Finding the right therapist for you is important. A brief consultation can help you decide if we’re well suited to work together. I look forward to connecting, and answering any questions you might have.

When we feel supported to share our stories truly remarkable things can happen. Therapy can provi... Read More

Hey, I’m Prapti!

Hey I’m Prapti, and I’m here to help you navigate life’s challenges. You’re not alone in your journey; together, we can find a path that feels right for you. My approach to therapy focuses on creating a safe, supportive space where you feel heard. As a first-generation Canadian with an Indian background, I faced the unique challenges of balancing two cultures. This experience sparked my desire to support others in similar situations and inspired me to become a therapist. I understand the importance of having a space where individuals and families can express their experiences and emotions freely. This led me to create a welcoming environment where individuals feel valued and understood. My personal struggles with mental health have also deeply influenced my decision to pursue therapy. Experiencing the complexities of mental health firsthand has deepened my empathy and fueled my passion for helping others. I know what it feels like to be overwhelmed and alone, which drives my commitment to providing a supportive space where clients can explore their feelings and find the tools they need to overcome their struggles. I specialize in working with individuals seeking more confidence and clarity in their lives. Therapy with me is a collaborative process centered on genuine connection and open dialogue. It’s not about me dictating your journey; it’s about us working together to uncover insights and develop strategies that resonate with you personally. I’m passionate about helping you tap into your strengths and find the tools you need to thrive. My goal is to help you build resilience and foster empowerment. I tailor my approach to fit your unique needs and goals. Choosing a therapist is a significant step, and I’m committed to being a compassionate, non-judgmental ally in your healing journey. Let’s transform challenges into opportunities for growth and self-discovery. I’m here to listen, support, and help you take those first steps toward a more fulfilling life.

Hey, I’m Prapti! Hey I’m Prapti, and I’m here to help you navigate life’s challenges. You’re not... Read More

Hello, I’m Christina (she/her)

Wonderful to meet you! Here’s a little something about how I approach therapy.

Life is a beautiful journey filled with positives and joys, but it also comes with its share of challenges and setbacks. Remember that you’re not alone if you’re struggling with stress, feelings of inadequacy, worthlessness, self-doubt, or uncertainty. Therapy is a collaborative journey where we navigate life’s ups and downs together.

Reaching out for support can feel daunting, but you deserve a space to express your thoughts and feelings freely. I’m here to help create that space for you. In this comfortable, non-judgmental environment, you can share your experiences without fearing your struggles being diminished or dismissed. Instead, you’ll find understanding, compassion, and unwavering support. Together, we’ll set meaningful goals and explore solutions to your challenges, encouraging new perspectives and approaches. You will receive steadfast support as we discuss and explore ways to handle these challenges effectively, working through them side by side. I am committed to understanding your unique story and supporting you in leading a life aligned with your values and beliefs. Your well-being is my priority.

I firmly believe in the power of empathy and active listening. I will not judge you for your life’s experiences. We are all human, and everyone is capable of both strengths and mistakes. My goal is to offer understanding and support, acknowledging that, as a human, I, too, am capable of similar experiences and feelings. This space allows you to feel accepted and supported, free from judgment.

“What we don’t need in the midst of struggle is shame for being human.” — Brené Brown

Hello, I’m Christina (she/her) Wonderful to meet you! Here’s a little something about how I appr... Read More

Are you looking for a space in which you can feel safe, seen and heard? Are you feeling overwhelmed, anxious or confused with life? It can feel overwhelming to start your healing journey but I am here to guide you through that process. You can expect an open and non-judgmental space to discuss your current challenges and symptoms.

You will be able to discuss a range of topics from postpartum depression, anxiety, life transitions and racial identity with me (to name a few) but it does not stop there.

My passion for finding the right tools to ensure individuals will have the healthiest goal outcome is demonstrated specifically through the co-creation of the treatment plan that we will implement. Being a woman and an individual that identifies with the BIPOC community allows me to have a further reach on individuals that also share similar identities.

Let’s connect over a complimentary 15-minute consultation to see if we are a good fit. I look forward to answering any of your questions.

Are you looking for a space in which you can feel safe, seen and heard? Are you feeling overwhelm... Read More

Are you finding it hard to cope with life’s ups and downs or trying to make sense of everything happening around you? Life’s transitions can be both exciting and intimidating. Whether you’re hoping to achieve balance, looking for support while facing new challenges, or if you simply feel like you would benefit from diving deep into self-discovery, we will experience and emerge from these transformative moments together.

In my role as your therapist, I hold a deep appreciation for the diversity of human experience. I recognize and celebrate the unique perspectives and insights that you bring to your journey. Your individual story is invaluable, and I am committed to fostering an environment where your voice is heard.

We are all complex individuals, made up of the different parts that define who we are. Each of you brings a unique perspective and understanding to your therapeutic journey. As your therapist, I recognize the importance of embracing and honoring every aspect of your unique identity.

I wholeheartedly believe that empathy, understanding, and authentic connections form the very foundation of healing and growth. In our journey together, consider me your ally. I am here to provide guidance, unwavering support, and a compassionate listening ear as we navigate the intricate pathways of life, honoring the twists and turns that shape your unique story.

Let us embrace each experience, share new insights, cultivate self-awareness, and open ourselves up to the boundless possibilities that lie before you.

Are you finding it hard to cope with life’s ups and downs or trying to make sense of everything h... Read More

Hey, I’m Anika (She/Her),

Are you feeling overwhelmed by life’s challenges? Struggling to find balance and clarity amidst the chaos? You’re not alone. I’m here to provide a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment.

As a woman and a member of the South Asian community, I bring a unique perspective and understanding to my work as a therapist. I recognize the importance of cultural identity and the impact it can have on our mental health and well-being.

My approach to therapy is grounded in empathy, cultural sensitivity, and collaboration. I strive to create a therapeutic environment where you feel seen, heard, and understood, regardless of your background or lived experiences.

As a therapist, I believe in the power of connection and the importance of honoring each individual’s unique journey. Whether we’re exploring your family dynamics, processing past traumas, or simply navigating life’s transitions, I’m here to support you every step of the way.

My ideal clients are those who are ready to take a proactive approach to their well-being. I’m here to help you find your inner strength and resilience. As a therapist, I believe that healing is a collaborative journey. I’m not here to tell you what to do or how to feel. Instead, I’ll work alongside you to identify your goals, explore your values, and develop personalized strategies for growth and self-discovery.

I’m deeply committed to creating a supportive and empowering therapeutic environment where you can feel seen, heard, and valued. My values as a therapist are centered around compassion, authenticity, and respect. I believe in the inherent worth and dignity of every individual, and I’m here to support you as you embark on your journey toward healing and self-discovery.

If you’re ready to embark on a journey of self-discovery and healing, I’m here to walk alongside you.

Let’s start this journey together.

Hey, I’m Anika (She/Her), Are you feeling overwhelmed by life’s challenges? Struggling to find b... Read More

Hey, I’m Nishaana! We all face moments in life that feel heavy and hard to navigate. Maybe you’re feeling stuck, anxious, or like you’re carrying around too much from your past. Or perhaps nothing at all seems to make sense right now , but you know you need someone to talk to. If any of this resonates with you, I want you to know that you’re not alone—and I’m here to support you.

My goal every session is to create a safe space where you can just be yourself, without the fear of being judged. My philosophy is rooted in the idea that everyone has the capacity for growth and change when given the right support. I’m committed to helping you uncover your inner strengths and resilience, so you can overcome obstacles and create meaningful change. Whether it’s old wounds, ongoing stress, or simply trying to navigate the ups and downs of life, I can assure you I will be there to listen and help you find your way through it.

Having worked on my own struggles with healing my inner child, dealing with intergenerational trauma, and finding my identity, I know I have the experience and resources to better understand and support you. Between my passion of helping people and developing relationships, there’s no better joy for me than joining you as you work through your own story.

We’ll take this journey together, one step at a time. I’m here to help you uncover what’s weighing you down and build the resilience you need to feel more like yourself again. My goal is to connect with you on a deep and meaningful level and to walk alongside you to find a solution.

Ready to take the next step? I’m here for you. Let’s talk; let’s start this journey together and find healing and hope along the way. I’m looking forward to meeting you!

Hey, I’m Nishaana! We all face moments in life that feel heavy and hard to navigate. Maybe you’re... Read More

Hey, I’m Andrea (she/her),

You’re feeling lost, overwhelmed, or disconnected — wondering how you got here and how to find your way back to yourself.

Life’s challenges, whether they come from significant transitions, difficult emotions, or feeling out of step with your own needs, can leave you feeling uncertain and stuck. You may find yourself putting others first, feeling the pressure to meet external expectations, or struggling to reconnect with who you are. In these moments, reaching out for support is a courageous step toward deeper understanding and growth.

I’m especially passionate about supporting individuals who feel the weight of societal expectations — particularly mothers balancing the demands of parenting while trying to hold onto a sense of self. I also work with individuals navigating anxiety, depression, and the challenges that come with life’s transitions. Having supported postsecondary students for over 15 years, I deeply enjoy working with young adults who are seeking direction during this complex phase of life.

In our work together, my goal is to offer a safe, non-judgmental space where you can explore your thoughts and emotions freely. Together, we’ll delve into the underlying patterns that influence your feelings and behaviours, helping you gain insight into yourself and how you relate to the world. As you build this awareness, you may begin to feel more grounded and aligned with your true self, moving forward with greater clarity and emotional balance.

My therapeutic approach is grounded in empathy, authenticity, and a genuine respect for each individual’s unique journey. You are the expert in your own life, and my role is to walk alongside you as you rediscover your strengths and explore what truly matters to you. If you’re ready to begin this journey of self-discovery, I would be honoured to support you.

Hey, I’m Andrea (she/her), You’re feeling lost, overwhelmed, or disconnected — wondering how you... Read More

Life is an unpredictable roller coaster, filled with highs and lows that can leave us feeling lost. If you’re battling the effects of anxiety and depression, struggling with self-image, or finding it challenging to connect with others, know that you’re not alone. I warmly welcome you to a therapeutic space where your story can unfold without reservation. As a Guyanese immigrant now calling Canada home, I intimately understand the complexities of navigating life in a new country. Having personally faced the challenges of anxiety and depression, I recognize the profound impact these struggles can have on our well-being. My journey has also highlighted the crucial role that strong self-esteem plays in overcoming obstacles, and I’m eager to share this insight with you. In my role as a person-centred therapist, I am committed to providing a safe and empathetic space for you to freely express your thoughts and feelings. Having walked the path of managing anxiety and depression, I appreciate that each journey is unique. In our sessions, your experiences take precedence, and together, we collaboratively uncover strategies tailored to your specific needs. The immigrant experience brings its own set of excitements and challenges. I bring a cultural perspective to our sessions, grounded in a deep understanding of the immigrant journey. My aim is to support you not only in managing stressors but also in creating a harmonious work-life balance—an often-overlooked aspect of well-being. I’m not just a therapist; I’m a companion on your journey to a more fulfilling life. Together, we’ll navigate the complexities of your experiences, working towards a place of resilience, self-acceptance, and balance. Let’s embark on this transformative journey together.

Life is an unpredictable roller coaster, filled with highs and lows that can leave us feeling los... Read More

Hey, I’m Michela (She/her)

Have you ever found yourself longing for a way to ease your pain and make life a little lighter? If so, you’re not alone. We all experience challenges and difficulties that can weigh us down, but there is hope and support available. I believe in creating a warm, welcoming environment where you can feel comfortable and supported as you share your stories and worries. My goal is to provide a safe haven where you can speak your mind without fear of judgment. I approach my work with respect, compassion, and a commitment to promoting techniques and methods that will help you get the most out of our sessions together.

The therapeutic process is a collaborative journey, and I recognize that you know yourself better than anyone else. I aim to use your unique insights and strengths as a foundation for our work together, helping you rediscover your resilience and inner strength.

As we navigate this path together, my hope is to help you achieve lasting improvements in your well-being. I’ll remind you of your inherent worth and capability, empowering you to overcome challenges and embrace a more fulfilling life.

If you’re ready to embark on this transformative journey, I invite you to book a free 15-minute consultation with me. This initial conversation will give you the opportunity to ask any questions you may have and explore whether my approach resonates with your needs.

I understand that seeking support can be daunting, but I assure you that you’ll be met with warmth, understanding, and a genuine desire to help you thrive.

Hey, I’m Michela (She/her) Have you ever found yourself longing for a way to ease your pain and ... Read More

I’m glad you have found your way here! Everyone deserves support on this voyage of life, especially when you encounter rough waters, dense fog or harsh storms that can throw you off course such as major life transitions, relationship troubles, anxiety, loss or depression. It takes a great deal of courage and wisdom to seek out help in those moments and allow yourself some company as you navigate life’s challenges.

As your therapist, I will guide you toward calmer waters, offering you safe harbor to unpack your burdens and work collaboratively to explore your goals and uncover the treasures hidden within the hardship. Working through a holistic lens, all aspects of who you are in the different spheres of your life will be welcomed and valued and will help map out the unique therapeutic journey that is right for you.

You have already taken one of the hardest steps on your journey by exploring your options for support. The treacherous seas of life can cause suffering, but they can also be a catalyst for positive change. I am here to help you find your way through the storms and the haze, steering you gently toward healing and growth.

I would be happy to meet with you to answer any questions you might have and to see if we are a good fit. Feel free to book a free 15-minute video consultation today!

I’m glad you have found your way here! Everyone deserves support on this voyage of life, especia... Read More

Hey! I’m Taylor.

When was the last time that you felt safe, heard, and connected to yourself and your desires? For many of us, pinpointing that last moment where we felt true connection can feel impossible. Past experiences, struggles with self-image, or the ongoing demands of life can all contribute to feeling disconnected from our inner sense of security, leaving us unsure about our next steps. Maybe you’re grappling with emotions that no longer serve you in the present moment. I’m here to offer you a sanctuary—a compassionate, non-judgmental space where you can pause, release the weight on your shoulders, and safely reconnect with your inner world.

As a recent immigrant to Canada, I have witnessed first-hand the importance of having connection in community. As I have navigated the process of finding community myself, my journey is driven by a deep desire to guide clients into reconnecting with themselves, their passions, and their communities in a holistic way. At the same time, I recognize the impact generational patterns and systemic pressures can have on our ability to prioritize our full well-being in a consistent manner. I aim to validate these struggles with you, while supporting you in creating space for healing, growth, and meaningful connection with yourself and those around you.

Together, we will work towards reclaiming your sense of empowerment, cultivating resilience, and fostering a deeper understanding of yourself and your place in the world. My role is to walk alongside you, offering guidance, support, and unwavering encouragement as you navigate life’s challenges and rediscover your inner strength.

I am endlessly thankful that you’ve taken the time to consider me as a companion for your journey. I hope to hear from you soon!

Hey! I’m Taylor. When was the last time that you felt safe, heard, and connected to yourself and... Read More

I am so excited you came across my profile! I would describe myself as a social worker levelling up to a psychotherapist. I know firsthand that embarking on the adventure to adaptive mental health is not easy, so I want to take the time to congratulate you on even looking into it this! I hope through introducing myself, what I believe in and how I can help you on your journey, you’ll stay a while.

I have spent the last four years working as a social worker in the Greater Toronto Area. During this time, I have worked in mental health facilities and school environments. I have worked with children, teens and adults on a number of presenting problems. These include individuals experiencing anxiety, depression, eating disorders, mood disorders, building confidence, supporting individuals who are neurodivergent working with individuals with special needs, those experiencing social isolation, those within the lgbtq2s+ community and individuals vulnerable to homelessness.

I believe strongly in the power of healing within the therapeutic alliance. I strive to facilitate collaboration amongst my clients so they feel supported in their mental health and their voice is heard within treatment planning. My goal is to walk alongside you as you begin your adventure so you can feel empowered and supported on the journey to adaptive mental health.

I believe in approaching clients with an eclectic approach. While working with clients, my psychotherapeutic techniques include CBT, Mindfulness-Based Cognitive therapy, Narrative Therapy, Acceptance and Commitment Therapy, Person-Centred Therapy and Strength based-Trauma-informed practice principles.

My ultimate goal when working with you is to make sure you feel seen and heard within the session and support you on a path to building confidence and resilience to face whatever obstacles life throws.

I am so excited you came across my profile! I would describe myself as a social worker levelling ... Read More

Hey, I’m Elisia Parmar, a Registered Psychotherapist (Qualifying) and I can’t wait to meet you and start our therapeutic journey together.

I’m so glad you’re here, and I want you to know that taking the first step towards seeking help is incredibly courageous. My goal is to create a warm, compassionate, and supportive space where you feel respected and accepted, allowing us to build a trusting and non-judgmental therapeutic relationship.

As you embark on this journey of self-discovery, I want you to feel safe, secure, and understood. I am here to gently guide and encourage you as we explore your experiences, emotions, and challenges together. My approach is inquisitive, empowering you to find your inner strengths, heal from past wounds, and develop the resilience to face life’s hurdles.

I truly believe that every individual has the potential to lead a healthy, meaningful, and joyful life. As we work together, we’ll uncover your unique path towards growth and healing, helping you navigate your thoughts, feelings, and behaviours more effectively. Our sessions will be tailored to your specific needs, allowing you to overcome obstacles, foster self-awareness, and ultimately, cultivate a more authentic and fulfilling life.

Remember, you don’t have to face life’s challenges alone. As your student psychotherapist, I am committed to walking alongside you, providing the compassionate support and guidance you deserve. I am excited to be a part of your journey towards emotional well-being and look forward to helping you unlock your true potential.

Hey, I’m Elisia Parmar, a Registered Psychotherapist (Qualifying) and I can’t wait to meet you an... Read More

Hey, I’m Chelsea (she/her)

Do you find yourself struggling to navigate life’s transitions while grappling with systemic barriers? Are you looking for emotional support that promotes growth and healing without compromising your integrity? If so, you’re in the right place.

It can be hard for self-identified misfits—those of us who are wonderfully and unapologetically nerdy, witchy, queer, neurodivergent or chronically ill—to thrive in a society that was not built for us. Finding support that helps us move towards a meaningful and fulfilling life without sacrificing our values is often even harder. My goal is to help empower you to navigate these challenges with confidence and authenticity.

I believe true healing and growth come when your life and actions resonate with who you really are. Working within a feminist, anti-oppressive and trauma-informed framework, we will collaborate on identifying and pursuing alignment with your core values. Together, we’ll work to reframe your past and outline a new story that honours your voice and agency.

My journey began in academia, where I found that my life experience as a queer, neurodivergent woman clashed with the demands of a rigid system. My work in writing support ignited my passion to help others like you reclaim their narratives and thrive as their most genuine selves.

Let’s start crafting the story you’ve always wanted to tell.

Hey, I’m Chelsea (she/her) Do you find yourself struggling to navigate life’s transitions while ... Read More

I am a graduate of Yorkville University completing my Master’s in the field of Psychology. A little about me is that I identify as a member of BIPOC with my background being Nigerian, Scottish and Irish and identifying as a male.

Time does not heal wounds, it only teaches us how to live with pain

Within our time together it will be a journey however long or short, but our joint goal I hope, is to takes steps towards betterment of yourself. Regrets, Traumas, Pains, Fears, all are issues that people develop and coming to therapy does not mean your problems are any less valuable then the next person. The bravest word in any language is help and together through whatever issues you are facing It would be my pleasure to work with you through these matters. Being a member of BIPOC and a male it can be scary, but I promise that I will work my hardest for you and work together in a friendly, non-judgemental environment. I hope that we build our rapport together and develop ourselves through out sessions together. Moments of laughter, sadness, anger, happiness may all be experienced, but I hope to develop myself more and more and become someone you can depend on in future sessions. I look forward to getting to know you and working together and I will leave you with two of my favourite quotes.

We do have a lot in common. The same earth, the same air, the same sky. Maybe if we started looking at what’s the same, instead of looking at what’s different, well, who knows?

I See Now That The Circumstances Of One’s Birth Are Irrelevant. It Is What You Do With The Gift Of Life That Determines Who You Are.

I am a graduate of Yorkville University completing my Master’s in the field of Psychology. A litt... Read More

Hey, I’m Mary (she/her)

Have you been struggling to manage your emotions? Does it feel like you are dealing with anxiety, sadness, doubt, or shame on your own? Life can be unpredictable, messy, and confusing. Sometimes, it can feel unfair, lonely, challenging, or like there is no resolution in sight. Helping others resolve anxiety or depression and navigate life transitions, trauma, parenthood, new health diagnoses, or relationships, are my passions. I believe that as we overcome these challenges, we gain wisdom about ourselves. I work with you to help you access that wisdom within you.

My hope for you is that we can explore your emotions in a safe and empathetic space. I enjoy digging deep, untangling the roots of your thought patterns, and helping you plant cognitive seeds that are more self-empowering. I take a collaborative, client-centred approach to therapy, welcome you to join me just as you are, and will walk alongside you throughout your journey. I offer a warm, compassionate space in which your unique experiences are honoured.

The insights I gained through my extensive experience working in stroke and neuro rehabilitation ignited my desire to pursue a career in counselling and highlighted the unique needs and experiences we all bring into therapy. Personally, my life experiences inform my deep empathy toward parenthood, single parenting, chronic illness, trauma, and daily stressors. As a type-1 diabetic diagnosed in early adulthood, I understand firsthand the emotional challenges of navigating major health shifts.

Exploring therapy can be scary, and I want to acknowledge your courage and vulnerability in seeking support. I am honoured that you have considered me to work with you through your challenges. I look forward to connecting with you and co-creating a space where you feel safe and acknowledged.

Hey, I’m Mary (she/her) Have you been struggling to manage your emotions? Does it feel like you ... Read More

Welcome! My name is Corina and I’m a Registered Psychotherapist (Qualifying). Congratulations on taking the first step in your healing journey by being here!

Life can be overwhelming, affecting every aspect of who we are; it changes how we think and feel, how we show up, and how we interact with the world. Struggling to cope in healthy ways can strain relationships, diminish our sense of self, and impact our overall well-being. We may react in ways that don’t feel authentic to who we are, lash out at others, put ourselves down, or suffer in silence. These struggles are universal but unique to each individual.

My practice is centred on fostering a genuine connection where you feel heard, respected, and empowered to make positive changes. My approach is rooted in the belief that every person has the capacity for growth and healing.

Each session is tailored to meet your individual needs and goals. You will gain a deeper understanding of what is happening in your life, how it affects you, and how we can align your goals with your values. Together, we can work towards a path of self-discovery and resilience, helping you live a more fulfilling life.

I work with a diverse population, including folks who struggle with substance use, addictive behaviours, and disordered eating. Members of the disability and LGBTQ2SIA+ communities are welcome, as well as older adults, trauma survivors, persons suffering from domestic violence and/or PTSD.

There is a tremendous healing power in having an empathic witness walk alongside you, and it would be an honour to work with you.

“The journey of a thousand miles begins with a single step.” - Lao Tzu

Welcome! My name is Corina and I’m a Registered Psychotherapist (Qualifying). Congratulations on ... Read More

I am an empathetic, inclusive, and compassionate therapist who is looking to provide a safe space for anyone who needs it. I use a variety of evidence based therapeutic approaches and I prioritize the use of a non judgmental and a culturally responsive lens. I work with individuals struggling with their self-esteem, body image and disordered eating.

I am an empathetic, inclusive, and compassionate therapist who is looking to provide a safe space... Read More

NOT CURRENTLY ACCEPTING NEW CLIENTS Life can leave us feeling immobilized, uncertain, and disconnected from our true selves. Difficult life experiences or trauma can come to shape us, impacting our relationships with ourselves, others, and one’s mental health. It leaves wounds that make us feel stuck in our patterns or emotions that overwhelm us and stop us from living the life we want to lead. Do you feel hopeless, lost, or stuck? Or perhaps you desire change and just don’t know where to start? Everyone deserves a space to be heard and understood. I am here to guide and support you on your journey towards healing, self-discovery, and growth.

As a Chinese Canadian, who grew up in Hong Kong and then later moved to Canada, I understand firsthand the difficulties of adapting to a new culture and navigating life as a person of colour. I value the importance in acknowledging the experiences of individuals from different walks of life. I believe every person is unique and has their own life story. That is why I am committed to cultivating connections rooted in empathy and curiosity to work towards understanding you better and how I can best support you.

A quote I love says, “To heal is to touch with love that which we previously touched with fear.” From my own personal experience with therapy, I understand how daunting entering therapy can be. Unpacking emotions and experiences can be uncomfortable. I am here to empower you to conquer the fear and recognize the innate wisdom and strength within yourself to help you love the parts of yourself that seem hard to love; develop self-awareness; as well as cope better with life’s stressors.

I will be with you every step of the way. Together, we will deepen your relationship with yourself and move towards living the life you envision for yourself with radical self-love and healing. I am excited to walk by you on your journey. Let’s do this together!

NOT CURRENTLY ACCEPTING NEW CLIENTS Life can leave us feeling immobilized, uncertain, and disconn... Read More

Hello, I’m Julia (she/her).

You have done all that you possibly can to “get better,” and resume your normal life, but it seems that nothing will budge. You’re stuck trying to work through old habits and patterns that just don’t seem to go away. I’ve been in your shoes, and I understand the difficulty of acknowledging that you have done your best, but may benefit from the support of a professional. It is daunting, nerve-wracking, and sometimes, shameful, and requires bravery and strength to move past the fear of opening up to others. If you have done all of the personal healing and feel like there is no end in sight, I’m here to help.

As a former therapy client, stemming from my struggles with anxiety and depression, I understand and acknowledge the difficulty of seeking help, and from that, I strive to provide empathetic, compassionate, and respectful therapeutic support for individuals of all diversifications.

Due to the wonderful therapeutic support that I have received in my life, my goal is to provide the same level of support and care to my own clients. I embrace techniques from a multitude of theoretical orientations, including Acceptance & Commitment (ACT) and Person-Centred Therapy (PCT), to provide an integrative approach to healing and wellness.

With a positive outlook, a commitment to try, (and a bit of humour!), I am confident that together we will be able to help you get back to “you”!

Hello, I’m Julia (she/her). You have done all that you possibly can to “get better,” and resume ... Read More

Are you feeling lost, disconnected, or overwhelmed by the world around you?

Perhaps the towering expectations placed upon you in your life or by your relationships are beginning to weigh you down, and you’re seeking relief and understanding.

Maybe you’re grappling with cultural conflicts, feeling torn between the Western society in which you’re being raised and the different cultural values that shape your upbringing at home.

I see you, and I’m here to help.

As a wife, dog mom, coffee and book enthusiast, and someone who intimately navigates the complexities of cultural, relationship, and religious issues, I understand the challenges life can present.

Whether you’re feeling disconnected from your roots, overwhelmed by societal pressures, or struggling to find your place in the world, I provide a compassionate hand to guide you through.

With warmth and empathy, I tailor my approach to meet your specific needs and together, we’ll explore your challenges, uncovering the strengths that lie within you.

If you’re ready to embark on a journey of healing and self-discovery, I invite you to reach out. Let’s navigate this path together, finding hope, healing, and a renewed sense of purpose along the way.

I’d be happy to answer any questions you have and see if we’re a good fit. Feel free to schedule a free 15-minute video consultation.

I look forward to meeting you!

Are you feeling lost, disconnected, or overwhelmed by the world around you? Perhaps the towering... Read More

You feel stuck. Life has been tough. You need a listening ear. You need to unload your burdens. You need someone to believe in you until you can believe in yourself, again.

I promise to believe in you and to serve you with compassion and respect. Using evidence-based methods and a personalized approach, together we will untangle the messy web of problems, and work toward concrete goals. I will stand with you through life’s storms.

Many of my clients have struggled with a variety of anxiety issues (generalized anxiety, obsessive-compulsive disorder, specific phobias) depression, anger, emotional dysregulation, self-harm, suicidality, grief/loss, caregiver burnout, adoption issues, trauma, multiple types of abuse including narcissistic abuse, disability, childhood wounds, and more. I work one-on-one with individuals, including teens and children.

I pursued counselling because I want to help people and care that you are not feeling yourself. There is hope. I am here to help. Please reach out and book a free 15-minute video consultation to see if I am the right therapist for you.

You feel stuck. Life has been tough. You need a listening ear. You need to unload your burdens. Y... Read More

Are you feeling disconnected, overwhelmed, and confused about your place in this world? Are you finding it challenging to manage the various stressors in your life? Perhaps you are struggling with relationship issues, mental health, self-esteem, or just having a hard time finding a work-life balance. That is why I am here; to listen, understand, and help you with the varying life struggles you may be facing.

My approach is holistic as I will be focusing on all the various components that encompasses your identity such as cognitive, physical, spiritual, and social. Since every individual is unique, I will be incorporating an integrative modality as I will be drawing from numerous approaches and theories to tailor the treatment plan to better suit your goals and needs. As a first-generation immigrant, I can understand and empathize with the struggle of acculturating and intersectional experiences of culture, change, and the overall struggle of finding a community and a sense of connection when moving to a brand-new place. Through a person-centered approach and using various interventions such as Cognitive Behavioural Therapy, Solution Focused Brief Therapy, and Emotional Focused Therapy and other modalities, I will use various approaches to make sure that the treatment is tailored to your objectives and expectations. I am here to help you increase your awareness of yourself while ensuring you feel heard, validated, safe, and understood. This can ultimately help you develop skills, insight, and confidence to better approach the various life stressors you may be struggling with while helping you build a deeper connection not only with those around you and your community at large, but also with yourself.

The only thing that is constant in our life is change. The fact that you are determined to seek therapy and start tackling the various challenges you may be experiencing shows that you are taking the first step in making a change to better your life, and that in i…

Are you feeling disconnected, overwhelmed, and confused about your place in this world? Are you f... Read More

Life doesn’t always go the way we intended it to go, and just like you, I have had my share of experiences that made it hard to see a better future. Psychotherapy can help you see that you do not have to struggle with your issues alone. Through my training and my own experiences, I understand that although we may all experience anxiety or depression we all have unique life experiences.

I understand the courage it takes to open up to someone, and I also understand the stigma around mental health struggles. So I want to remind you that I look upon you as a strong person for being here. When you become overwhelmed with negative feelings, I will remind you of the resilience you hold and the strengths you possess and have used throughout your life.

I hold a Hons. Degree in Psychology from the University of Windsor, and I am currently a student in the Masters of Counselling Psychology program at Yorkville University. I have been married for twenty years and have two children. One is biological, and the other is adopted. I have been through many life experiences, many of which have challenged me. Through therapy, I have been able to overcome and eventually celebrate those times.

As a therapist, my approach is client-centered, meaning that you are the expert in your life. I will use various therapy techniques in therapy that work for you and your needs, with the main focus being empathy, respect and understanding. I would be privileged to work with you to reach your goals.

Life doesn’t always go the way we intended it to go, and just like you, I have had my share of ex... Read More

Hey, I’m Shaye (she/her).

Is your stress or anxiety affecting your wellbeing? Do you ever feel out of touch with your needs? When left unexamined, our emotions can be overwhelming. You may be seeking relief, improved self-understanding, or even just a lending ear. Everyone is worthy of the support and validation that therapy has to offer.

I offer trauma informed and evidence-based services to teens, young adults and adults of all ages. I start by meeting clients exactly where they are. You will be met with empathetic listening, unconditional support, and compassion. I believe healing is possible in many different ways. Together we will harness your strengths and build skills to cope with whatever you are experiencing. Using an integrative approach allows me to collaborate with clients and find practical tools that suit their unique needs. Therapy is your time! I am dedicated to making sure our sessions focuses on what you are looking for.

My goal is to create a safe and calm environment for you to explore your emotions, relationships, and overall-well being. It can be incredibly empowering to give yourself the space to do so. Whether you are dealing with depression, anxiety, family conflict, women’s issues, the effects of trauma and much more, I am here to listen and walk alongside you.

It takes courage to seek therapy, but as I know firsthand that the outcome can be very rewarding. If you’re interested in learning more about my services or would like to work together, I invite you to book a complimentary virtual consultation using the link below. I look forward to meeting you!

Hey, I’m Shaye (she/her). Is your stress or anxiety affecting your wellbeing? Do you ever feel o... Read More

The successful management of the household feels like it’s all on you. You’ve stopped asking for help because if you don’t do it yourself, it either won’t get done or won’t meet your standards. You’re running yourself into the ground, and everything feels overwhelming. It seems like all your efforts go unnoticed. You’re doing your best, but you can’t help wondering if it’s enough. You’ve had the same argument countless times. You ask for more help, but things quickly revert to how they’ve always been. You long to feel like yourself again, to feel loved and supported by your partner. You crave the teamwork you signed up for - the intimacy, laughter, love, and connection. As humans, we’re wired for connection, and the growing distance between you and your partner can feel traumatic and isolating. I’m Morgan Fancy, a Registered Psychotherapist specializing in helping individuals and couples feel less stuck and more connected. My approach is straightforward and realistic, focusing on working through emotions, conflict, and communication. I use an integrative approach to therapy, leveraging the client-therapist relationship as a foundation for tools from various therapeutic techniques. My expertise includes: Perinatal mental health Couples therapy Attachment-based therapy Trauma recovery I offer both individual and couples therapy, including multi-day intensive couples sessions. These focused sessions aim to identify root causes of relationship challenges, develop deeper empathy, heal from past hurts, and replace negative patterns with positive interactions. Ready to take the first step? Book a free 15-minute video consultation to see if we’re a good fit. I’m here to answer all your questions and guide you towards the support you need. Let’s work together to create the life and relationships you desire. Your journey to feeling more connected and fulfilled starts here.

The successful management of the household feels like it’s all on you. You’ve stopped asking for ... Read More

Jillian works at Fancy Therapy as an approved Yorkville supervisor. She offers individual, dyadic, and group supervision. Jillian has a passion for life-long growth and learning. Having completed her Ph.D. with a research specialization in supervision and clinical development, Jillian explored the many life experiences that culminate to make us who we are as a whole person. Using evidence based models, Jillian works with her clients to harness their strengths, grow after challenges, and continue life’s journey in their preferred way. Jillian provides supervision and consultation services to organizations looking to improve their supervision process.

In the words of Jillian: To forever learning.

Jillian works at Fancy Therapy as an approved Yorkville supervisor. She offers individual, dyadi... Read More

I’ve been practicing for about 11 years. Ever since I can remember, people have told me, you have a knack for listening and you’re easy to talk to. I remember in high school, there was a year where we experienced many losses. I found myself wanting to sit with people and bear witness to their stories and experiences.

I have worked with all forms of trauma in my career. Over time, traditional talk therapy wasn’t serving my clients as well as I had hoped for them. I started to look at the brain and body in its connection to how trauma is lived out. I look at attachment and systems to really get to the heart of the struggle. I love seeing clients light up with the “aha” moment or allowing their bodies to release the shame and pain they’ve held onto for so long.

This is about whole life therapy. An integration of self, relationship, and community, so that we can shift the language from “What’s wrong with me” to understanding, “What’s happened to me?”

If you are ready, let me walk with you. Let’s journey together.

I’ve been practicing for about 11 years. Ever since I can remember, people have told me, you have... Read More

Have things been feeling overwhelming, heavy, or like too much lately? Are you looking for a safe space to explore your emotions, navigate life’s challenges, and discover your own inner strength?

It takes courage to seek therapy, and finding the right therapist can sometimes feel overwhelming. It’s important for you to feel comfortable and connected, and that’s why I prioritize creating a warm and non-judgmental environment where you can truly be yourself.

Therapy is a collaborative journey, and I’m here to support you every step of the way. Together, we’ll work towards developing helpful coping skills, exploring past experiences, and fostering self-acceptance. My approach to therapy is tailored to your unique needs and goals, drawing from various modalities and techniques. I work with the mind and body to build awareness and a feeling of security. I want to ensure that our sessions are centred around what works best for you.

Whether you’re experiencing anxiety, depression, relationship/work issues, grief, or are confused about exactly what’s feeling wrong, I’m here to help you every step of the way. I’ll collaborate with you to help bring you back to feelings like your true self, feel validated, and learn how to feel confident and resilient in the challenges that life throws your way. You don’t have to do this alone.

Have things been feeling overwhelming, heavy, or like too much lately? Are you looking for a safe... Read More

Life can be challenging. Change can be difficult. Knowing which steps to take to get unstuck can be overwhelming. Having someone to lean on for support and guidance could make this process more manageable. That’s what I’m here for!

Together, we can work on understanding the circumstances that led you here today. Whether it be stress due to juggling multiple roles, struggling to get out of bed or be around other people, trying to adapt to a new life after a painful loss, dealing with conflict in close relationships, or lacking a general purpose or direction in life, this could be your first step towards living the life you want.

Over the past ten years, I have worked with many adults struggling with a variety of issues and have seen how, with the right support, they were able to transform their lives. By building self-awareness and pushing to make small gradual changes, I have seen them move from dark and hopeless places towards lives filled with hope and meaning.

As a therapist, I believe in creating a safe, warm, and open space where you feel comfortable sharing your personal experiences. Together, we can look at what you want your life to look like and begin planning the steps needed to get you there. Over time, you can develop the tools needed to overcome your personal challenges and keep moving forward.

Life can be challenging. Change can be difficult.

Are you ready to take the first step?

Life can be challenging. Change can be difficult. Knowing which steps to take to get unstuck can ... Read More